LEARN MORE ABOUT TRAUMA INFORMED PRACTICES

Trauma Informed and Positive Psychology Training for Workplaces

CPD/CE Accredited

Trauma

Informed and Positive Psychology

Training for Workplaces

SOS: School of Self works in partnership with The Mental Wellbeing Company, offering Accredited Trauma Informed & Positive Psychology Workshops designed to transform your workplace into a supportive, resilient, and productive environment.

Why Choose

Our Workshops?

Trauma can significantly impact individuals' behaviour, performance and interactions in the workplace. Our workshops provide your team with the knowledge and tools to understand, recognise and respond to trauma's effects, fostering a culture of empathy and support and building psychological safety.

While understanding trauma is essential, positive psychology offers a powerful framework to help individuals and teams move forward with purpose, resilience, and hope. Our Positive Psychology Workshops focus on strengths-based strategies that enhance wellbeing, motivation, and emotional intelligence. By helping your team identify what’s strong, not just what’s wrong, we support a proactive, empowering culture where people can thrive, not just survive.

Benefits to Your Workplace

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Enhanced Employee Wellbeing

By understanding trauma responses, your team can create a safer and more supportive environment, leading to improved mental health and job satisfaction.

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Increased Productivity

A trauma informed approach helps reduce stress and burnout, enabling employees to perform at their best.

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Improved Retention and Morale

Employees who feel understood and supported are more likely to remain loyal and engaged, reducing turnover rates.

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Positive Organisational Culture

Promoting empathy and understanding fosters a cohesive and collaborative work environment.

What Our Workshops Offer?

Comprehensive Training

We cover the prevalence and impact of trauma, key trauma-informed principles, and practical strategies for implementation.

Practical Strategies

Learn to build a trauma informed culture by promoting awareness, shifting attitudes, providing choice, fostering safety, and highlighting strengths.

Customised Approach

Our workshops are tailored to meet the unique needs of your organisation, ensuring relevance and effectiveness.

Strengths-Based Focus

Using the principles of positive psychology, we help your team identify and apply their individual and collective strengths to boost engagement, confidence, and resilience.

Wellbeing & Performance Integration

Discover how cultivating optimism, meaning, and positive relationships in the workplace can enhance performance, improve team dynamics, and reduce burnout.

Investing in both trauma informed and positive psychology workshops is a powerful step towards creating a workplace where people feel safe, valued, and empowered to thrive. While trauma-informed training helps teams understand the impact of trauma and fosters psychological safety, positive psychology focuses on building strengths, resilience, and meaningful connection.

Together, these approaches don’t just address what’s not working, they create the conditions for long-term wellbeing, performance, and cultural transformation.

By combining these two evidence-based approaches, The Mental Wellbeing Company helps organisations move beyond awareness into action, cultivating environments where empathy, optimism, and emotional intelligence are woven into the fabric of everyday working life. Our accredited workshops offer practical, science-led strategies to improve individual and team wellbeing, boost morale, and support a more compassionate, connected workplace.

TRAUMA INFORMED WORKSHOPS

Trauma Informed Practice & Awareness in the Workplace to Increase Mental Health & Wellbeing

Trauma Informed Leadership for Productivity

Positive Psychology Workshops

The Importance of using Positive Psychology in the workplace to drive a Positive Work Culture

Using Positive Psychology in the Workplace to Increase Mental Health & Wellbeing of Employees

Positive Psychology in the Workplace to Create Psychological Safety & Awareness and Build Trust