I’m Lauren, I am a passionate Somatic Trauma Informed Coach committed to guiding individuals and groups towards profound transformations.

With a profound understanding of trauma and our intricate nervous system as well as having my own lived experiences of adversity, I specialise in empowering clients to navigate their inner landscapes with courage and compassion, fostering healing and resilience for lasting change.

Driven by a passion for self-awareness and personal and professional development, I find immense fulfilment in creating nurturing and psychologically safe environments where individuals and groups can unlock their true potential.

I thrive on facilitating transformative experiences, guiding clients towards greater clarity, purpose and fulfilment in both their personal and professional lives.