Lauren is a passionate Somatic Trauma-Informed Positive Psychology Coach committed to guiding individuals and groups towards profound transformations.

With a profound understanding of trauma and our intricate nervous system as well as her own lived experiences of adversity and neurodiversity, she specialises in empowering clients to navigate their inner landscapes with courage and compassion, fostering healing and resilience for lasting change.

Driven by a passion for self-awareness and personal and professional development, Lauren finds immense fulfilment in creating nurturing and psychologically safe environments where individuals and groups can unlock their true potential.

"I thrive on facilitating transformative experiences, guiding clients towards greater clarity, purpose and fulfilment in both their personal and professional lives."