
SOS: School of Self



Meet your Coach / Facilitator: Lauren Stewart
Lauren is a passionate Mental Wellbeing Practitioner dedicated to helping individuals and groups create meaningful, lasting change.
Combining her understanding of trauma and the nervous system with lived experience of adversity and neurodiversity, she creates psychologically safe spaces where people can build self-awareness, resilience and a deeper understanding of themselves.
"I thrive on facilitating transformative experiences, guiding clients towards greater clarity, purpose and fulfilment in both their personal and professional lives."
Qualifications
Somatic Trauma Informed Coaching and Leadership ICF, CPD. Working towards Level 7 CMI
Trauma-Informed Positive Psychology Practitioner
Mental Wellbeing Practitioner
Narcissistic Trauma Recovery Programme CPD
Healing Codependency
ACE-Aware CPD
Currently Studying Level 6 Logotherapy

