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Driven by a passion for self-awareness and personal and professional development, I find immense fulfilment in creating nurturing and psychologically safe environments where individuals and groups can unlock their true potential.
I thrive on facilitating transformative experiences, guiding clients towards greater clarity, purpose and fulfilment in both their personal and professional lives.
Somatic Trauma Informed Coaching and Leadership ICF, CPD. Working towards Level 7 CMI
Narcissistic Trauma Recovery Programme CPD
Healing Codependency
ACE-Aware CPD
Now, she's dedicated to sharing these life-changing tools with the world.
BSc (Hons) Post Grad Certificate in Applied Positive Psychology & Coaching Psychology
Somatic Experiencing Practitioner
Brainspotting Phase 4
Internal Family Systems Level 3
Certified Somatic Trauma-Informed Coach
Certified High Performance Coach
Accredited Divorce & Breakup Coach
EMDR (Attachment-Focused)
Practitioner Clinical Hypnotherapist & Master Hypnotherapy Trainer
Certified Breathwork Teacher
Cold Water Therapy Practitioner
Polyvagal Informed Advanced Certificate in Domestic Abuse
Safe & Sound Protocol Practitioner
Forbes Coaches Council
215,000+ Followers
Caroline is the author of 3 best-selling books, including the #1 bestselling book, ‘Divorce Became My Superpower” and she is a Hay House author.
Caroline hosts the #1 iTunes Podcast ‘Trauma & Narcissism Redefined Podcast', providing the community with additional tangible tools and techniques to help them on their recovery journey with over 5 million downloads.
Empowerment